Couples - Are you longing for connection, support and comfort from your partner?
- Break away from repetitive cycles of criticism and blame
- Learn how to respond to your partner in a more positive and supportive manner
- Develop concrete skills to communicate in a more constructive manner
Explore new strategies to bring out the best in yourself and your partner
- Begin to experience more security and joy in your relationship
Read about Emotionally Focused Couples Therapy on this site to learn more
Individual Counseling- Are you looking for a supportive environment to explore past or current life challenges?
- Maximize personal insight and self acceptance
Learn more effective strategies to solve problems and make decisions
Expand your ability to manage stress and reduce anxiety
Find support to grieve personal losses and to process traumatic experiences
- Read about EMDR therapy on this site
Children and Adolescents- Is your child struggling at home or in school? Your son or daughter may need additional support to
Develop a more positive self image
Learn how to identify signs of stress and effective coping strategies
Practice skills to reframe negative thoughts and beliefs
- Discover how to more effectively communicate with friends and family
Explore college and career possibilities
Please call or email me for an individual, couples or family therapy consultation today.